Workshops and Courses

Day retreats, workshops and courses, encompassing a range of somatic and psychotherapeutic practices, rooted in the foundations of co-creating through group.

Workshops

Somatic based workshops and retreat days offering a variety of practices and psychotherapeutic approaches, inviting us to explore our growth…together.

Courses

Manage your self-care and improve the quality of your life through Mindfulness Meditation. On-line and self-study quality courses designed with accessibility in mind.

As with all of my offerings I never want money to be a reason why something is unavailable to you, so if you are really called to something and really can’t afford it, then please get in touch and we’ll see what we can work out.